A face can tell a thousand stories for every line that appears on the forehead and creases around our smile and ‘crow’s feet’ appear. If we look at it from this perspective, fine lines seem like a positive thing to have. Unfortunately, taking this view means giving up on enhancing the skin’s potential for suppleness and reducing fine lines.
Negligence in our skincare regime, particularly our facial skin care, is on us. We may be guilty of being too harsh or too lazy in removing makeup from our face when we were younger. These small habits contribute to damaged facial skin. Simple procedures like dermal fillers can do wonders for our face, and for our confidence. Before it’s too late check out these ways on how you can reduce the appearance of fine lines, whether temporarily or for the long haul.
- Reduce stress – Take a vacation and time away from work, spend some mobile-free time when eating, and be with your real friends rather than the virtual ones. Loss of elasticity leads to your skin being susceptible to gravity, which is the main cause of eye bags, drooping brow skin, and crow’s feet. Fine lines are premature wrinkles, which are full-blown proof of ageing skin. If your eye area is looking seriously tired, then it may be time to consider more drastic measures, such as eyelid surgery to improve droopy eyelids.
- Avoid excessive sun exposure – Don’t hesitate to invest in good sunglasses that give your eye area full coverage. Besides the harmful UV rays damaging your skin, squinting against the sun rays adds up to the lines forming. That’s why laugh lines become prominent because of the continuous contraction of the facial muscle. Hold a squinting pose in the mirror. Do you see those lines? Expect those lines to form in time if you continue to strut in the sun without the aid of shades. Wearing sunglasses maybe just a little additional to your things to do, but its protection can go a long way to improving the appearance of fine lines.
- Consume proper nutrition – Involving your diet in improving your good skin regime is a long term approach. Adding more fruits and vegetables that contain antioxidants will relieve your body of harmful toxins and protect it against free radicals. For example – berries, apples, artichokes, salmon, and both black and red beans.
- Stay hydrated – Don’t neglect your duty of replenishing your body with water. The adult body is composed of 40% water, and most bodily functions involve the element of water. Dry skin is a reflection of dehydrated skin and contributes to ageing. Some foods have excellent water content, too, that can aid with this option.
- Stop smoking – Smoking speeds up the skin’s normal ageing process because of the carbon monoxide it contains. What it does is displace the oxygen in a person’s skin. Nicotine is the addictive content in tobacco, and it reduces blood flow, leaving your skin dry and with some discolourations. Chronic effects of smoking include Vitamin C depletion, which is necessary for protecting and repairing the skin from extensive damage. If you stop smoking, it can reverse these awful effects on the skin long-term.
- Have enough rest – Not having enough sleep or downtime adds up to the formation of facial lines. Not getting enough sleep negatively affects the whole body and mind, and moisture levels in your skin, specifically, decrease. This results in lower pH levels, which make the skin look less supple. Its youthful glow diminishes, too. Sleep can reverse these effects. Skin repairs itself while we sleep. If we miss out on adequate sleep, then our skin will not be able to repair itself fully. In general, lack of sleep hinders wound healing, contributes to skin inflammation, and may even lead to skin breakouts and acne.
- Be gentle when dealing with your facial skin – This tip applies not only when removing your makeup but also when applying it equally. Adopt an upward stroke when applying your makeup with a brush. Use the pads of the ring finger when applying final touches, as this has the softest feel. When using coloured eye contacts, especially during Halloween, ensure they are applied and removed with care to avoid any irritation. Try to use the ‘coloured contacts Halloween collection’ rather than the normal one for special events, as they can help step up the look without the need for applying a lot of makeup. Don’t retract your lids too much when applying eyeliner.
If you’re taking photos, consider using second hand cameras to capture your look while being gentle on your budget. Whether you’re searching for coloured eye contacts to step up your look or second hand cameras in Australia to capture the best photos, remember that proper care and thoughtful choices can make a significant difference in maintaining your skin’s health.
Overall, you should consider your age, gender, and type of skin to know how best to take care of it and which products to use. Bad habits take their toll on our bodies, and skin is no exception. However, all of the ways to reduce the appearance of the fine lines above are doable. Take action now before it’s too late.
